Boxing Advance Lifter — Videos — Built 2 Perform

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Boxing Advance Lifter
Warm up and cool down

- Boxing Advance Lifter
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Cuban rotation
- Boxing Advance Lifter
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Deadbug
- Boxing Advance Lifter
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Dumbbell countermovement jump
Trap bar deadlift demo
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Landmine shoulder press (banded)
- Boxing Advance Lifter
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Lateral Lunge
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Benchpress
Ring Row
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Palloff Rotations

We're pleased to be working with @undisputedsportspromotions Promotions. To provide sports performance and strength and conditioning services for boxers fighting on October 21st and beyond. Make sure you are following the journey.

Same fighter different athlete improve your physical attributes and dominate your sport. Our scientific approach to strength and conditioning will enhance your endurance, speed, and power. Every training session is customized to fit your unique needs