GPP videos, 1/2 knelling KB shoulder press Previous Palloff Rotations Next Landmine shoulder press (banded) You Might Also Like countermovement jump RAMP warm up Incline DB press Dumbbell countermovement jump Trap bar deadlift demo
GPP videos, 1/2 knelling KB shoulder press Previous Palloff Rotations Next Landmine shoulder press (banded) You Might Also Like countermovement jump RAMP warm up Incline DB press Dumbbell countermovement jump Trap bar deadlift demo