ONLINE PACKAGES

ACHIEVE SUSTAINABLE RESULTS

We will formulate a plan on how to achieve your goals in the most efficient way possible while maintaining a balanced lifestyle. It's not about fad diets or gimmicks, it's about progressive training and a balanced sustainable lifestyle.

  • Add structure to your training and nutrition to make real progress.

  • All built 2 perform packages are….

  • everything you need to achieve your goals Training programme, nutrition support, lifestyle guidance.

  • progressive strength training programme that gets more challenging as improve your strength and fitness.

  • free weight based resistance training to improve real strength and perforce rather the just make you better at certain excersies.

  • ready to go programmes

    training, nutrition and lifestyle all managed via website and app

    Demonstrations for all exercises

    calories calculated based on you activity level and goals.

    24/7 online access to all recourses via app and website.

    results tracked via app

    Make It

  • Bespoke 1-2-1 programmes

    Initial consultation call with Ibi

    Movement assessment, lifestyle screen and strength/performance testing

    A bespoke training and nutrition programme with bespoke designed

    Weekly check-ins and monthly performance review via Zoom

    Ongoing support via whatssap

    Make It

Ready to go Programmes

  • Perform

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Start now

  • Power building

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Start now

  • Boxing

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Start now

  • Minimal kit

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Start now