ONLINE PACKAGES

ACHIEVE SUSTAINABLE RESULTS

We will formulate a plan on how to achieve your goals in the most efficient way possible while maintaining a balanced lifestyle. It's not about fad diets or gimmicks, it's about progressive training and a balanced sustainable lifestyle.

 

What to expect

  • Add structure to your training and nutrition to make real progress.

  • All built 2 perform packages are….

  • everything you need to achieve your goals Training programme, nutrition support, lifestyle guidance.

  • progressive strength training programme that gets more challenging as improve your strength and fitness.

  • free weight based resistance training to improve real strength and perforce rather the just make you better at certain excersies.

  • Custom

    training, nutrition and lifestyle all managed via website and app

    Demonstrations for all exercises

    calories calculated based on you activity level and goals.

    24/7 online access to all recourses via app and website.

    results tracked via app

  • Bespoke 1-2-1

    Initial consultation call with Ibi

    Movement assessment, lifestyle screen and strength/performance testing

    A bespoke training and nutrition programme with bespoke designed

    Weekly check-ins and monthly performance review via Zoom

    Ongoing support via whatssap

package options

 

boxing

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

 

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

 

power BUILDING

Option Three

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Pricing

 

$20

Option One

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

$40

Option Two

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

$60

Option Three

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Subscribe to get access now.

Choose from below options to start your new life.

 
 



packages

online

Bespoke online training program based around your current fitness level, goals and available equipment. All sessions will be fully programmed with video demonstrations via mobile app or the client portal. 

As well as a training programme, nutrition and healthy lifestyle support will be provided to ensure we are doing everything we can to help you achieve your goals 

4 session pack

Four 1-2-1 personal training sessions to be used over a maximum of 4 weeks. This package is perfect for those who are experienced in training and want to improve their technique or training program. It is also suitable for those who are new to training and want some initial guidance and support so that they make as good a start as possible.

monthly

2, 3 or 4 sessions a week based on a monthly commitment. This package is for those who can commit to a minimum of two 1-2-1 personal training sessions a week with a fully bespoke programme tailored to your goals and lifestyle, to ensure you receive sustainable long lasting results.